Lauren HerbertOct 12 minTension Headache!How can osteopathy help you manage your tension headaches? A lot of tension headaches can come from tightness and shortening of the neck,...
Lauren HerbertApr 12 minShould you really be icing that injury!?Sprained ankle? Strained Muscle? Our instant response has always been to grab the nearest ice pack or bag of frozen peas! The best...