Lauren HerbertJul 182 minWhat is Lymphoedema? We get asked this question a lot, so let me answer..Lymphoedema is a condition that affects the lymphatic system, resulting in the abnormal build-up of fluid in body tissues. This chronic...
Lauren HerbertOct 1, 20232 minTension Headache!How can osteopathy help you manage your tension headaches? A lot of tension headaches can come from tightness and shortening of the neck,...
Lauren HerbertApr 1, 20232 minShould you really be icing that injury!?Sprained ankle? Strained Muscle? Our instant response has always been to grab the nearest ice pack or bag of frozen peas! The best...