Treatments
At Select Therapy in Gorseinon, we cover everything muscular and soft tissue. This enables us to rehabilitate, maintain and strengthen any potential or existing injuries. Our main services consist of; Advanced Sports Massage, injury rehabilitation, Lymphatic drainage, pregnancy and oncology, massage. Based on your initial consultation these can be used in combination depending on your needs.
SOFT TISSUE
THERAPY
Soft Tissue Therapy is the management, treatment and rehabilitation of muscular, ligament and tendon injury.
SPORTS MASSAGE
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
ONCOLOGY
MASSAGE
An oncology massage is specialist therapy for those who have been diagnosed with or are recovering from cancer. We tailor treatments to the individual as to where they are in their cancer journey and what they wish to acheive
LYMPHOEDEMA
& LIPOEDEMA
Lauren Herbert FG-MLD is a certified Manual Lymphatic Drainage Therapist able to provide MLD to the highest standard to improve lymphatic flow and reduce oedema for both Lymphoedema and post surgery swelling
MANUAL LYMPHATIC DRAINAGE
Providing advanced Lymphatic Drainage techniques to reduce fluid build up. Specialising in Post Surgery and for improvement of general wellbeing.
INJURY REHABILITATION
Providing rehab from injuries through simple yet effective exercises to strengthen and aid a faster recovery and prevent re-occurrence.
Feedback from Clients
Heather Jones
Lauren provides a professional but also personal approach to my husbands & my requirements. Her positive outlook shines through and always leaves us feeling ready to pursue our next goal by treating the areas which take the strain during training and racing. She is also there to offer advice regarding injuries and more importantly preventative measures.
Lauren was extremely welcoming, and friendly and instantly just made you feel comfortable. I was worried going for treatment during covid but Lauren was very professional and had all covid rules and guidance in place. The treatment itself was really good, and Lauren explained everything throughout. Booked in for another appointment. Highly recommend!!
I can not recommend Lauren enough for a pregnancy sports massage. I had severe scatia and it was an unbearable pain. I couldn't even sit down properly, I left it longer than I should have but as soon as I messaged Lauren she fitted me in within 24 hours. Lauren worked really hard on the part that was hurting and after it I felt like a new happy woman again. I'll definitely be having another one before the baby comes. Literally a god send!! Highly recommended